Question

Social benefits in physical education

Answer 1

❤It supports positive mental health and improves social skills along with promoting physical health.

❤Participating in sports develops healthy living habits that provide physical benefits such as developing coordination, physical fitness, and strength.

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Answer 2

Social Benefits. As your emotional health and self-esteem improves, your social relations may also improve. You may be more likely to reach out to others due to your increased self-confidence. Also, participating in a sport or aerobics class will introduce you to new people that share a common interest.