English, asked by tunnikumari273, 3 days ago

solution for toliet pain
easy trick​

Answers

Answered by Anonymous
1

Explanation:

eating about 20 to 35 grams of fiber per day. taking a sitz bath to improve blood flow and help muscles relax. applying hydrocortisone cream or ointment to reduce inflammation. using pain relief ointments, such as lidocaine, to reduce pain.

Answered by nelinipathirana8a
1

Answer:

Explanation:

are you meaning PAINT??

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