Solve the questions based on health and send on my personal no
Q 1.How is health related to hygiene?
Q 2.How can we keep our surroundings clean?
Q 3.How can we prevent covid-19 ?
Q 4.How can we take care of our
(a) eyes
(b) ears
(c) skin
(d) tongue
(e) nose
anyone answer please it is very urgent
Answers
Answer:
1.Hygiene refers to behaviors that can improve cleanliness and lead to good health, such as frequent hand washing, face washing, and bathing with soap and water. In many areas of the world, practicing personal hygiene etiquette is difficult due to lack of clean water and soap.
2.Bring a bag. ...
Invest in a reusable water bottle. ...
Bring your own reusable cup. ...
Refuse single-use items. ...
Avoid products with microbeads. ...
Shop in bulk. ...
Make sure your waste goes to the right place. ...
Compost.
3.To prevent the spread of COVID-19:
Clean your hands often. Use soap and water, or an alcohol-based hand rub.
Maintain a safe distance from anyone who is coughing or sneezing.
Wear a mask when physical distancing is not possible.
Don’t touch your eyes, nose or mouth.
Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.
Stay home if you feel unwell.
If you have a fever, cough and difficulty breathing, seek medical attention.
4.(a) Eat a healthy, balanced diet. ...
Maintain a healthy weight. ...
Get regular exercise. ...
Wear sunglasses. ...
Wear protective eye wear. ...
Avoid smoking. ...
(b) Turn the volume down. ...
Give your ears time to recover. ...
Stop using cotton swabs in your ears. ...
Take medications only as directed. ...
Keep your ears dry
(c) Limit bath time. Hot water and long showers or baths remove oils from your skin. ...
Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. ...
Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. .
(d) Brush Your Tongue Regularly.
Use a Tongue Scraper.
Pay Attention to the Color of Your Tongue
(e) Keep the humidity in your home at 55%.
Avoid carpets to reduce contact with allergens.
Clean your home regularly in order not to let dust accumulate on objects.
Avoid smoking and second-hand smoke.
Maintain a daily nasal cleaning routine with a saline solution.
Explanation:
Good hygiene lowers your risk for diseases and illness commonly spread through viruses and bacteria. your hands come into contact with bactreia every time you cough use the restroom,touch your pet,or touch surfaces such as stair railings, used frequenly by others.