Environmental Sciences, asked by munnipandey10084, 3 months ago

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Answered by Harshabadboy
1

Answer:

Leafy greens. Leafy greens, especially dark ones, are among the best sources of nonheme iron.

Meat and poultry. All meat and poultry contain heme iron.


munnipandey10084: thanks
Harshabadboy: its ok bro ☺
munnipandey10084: hmm
Answered by adarsharyan46
1

Answer:

Broccoli and nuts

Explanation:

Broccoli and nuts are a very rich in iron content.

Hope it helps


munnipandey10084: thanks
adarsharyan46: my pleasure
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