some best and undiscovered benefits of yoga
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Yoga not only helps in lowering blood sugar but also lowers bad cholesterol and boosts good cholesterol. It encourages weight loss and improvesthe body's sensitivity to insulin. Therelaxation exercises in yoga regulates blood to all parts of your body.
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✔✔✔HEY MATE !!! here is ur answer ✔
1 ) . yoga makes our body healthy
2 ) . yoga makes our body fit for any conditions
3 ). yoga grows grasping power
✔✔✔
1 ) . yoga makes our body healthy
2 ) . yoga makes our body fit for any conditions
3 ). yoga grows grasping power
✔✔✔
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