Question

some example of protein​

Answer 1

Answer:

Fish.

Seafood.

Skinless, white-meat poultry.

Lean beef (including tenderloin, sirloin, eye of round)

Skim or low-fat milk.

Skim or low-fat yogurt.

Fat-free or low-fat cheese.

Eggs.

Explanation:

I hope it's helpful to you

Answer 2

some example of protein are pulses,lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group.

'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.