some examples of protein foods except soyabean and milk
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All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group. For more information on beans and peas, see Beans and Peas Are Unique Foods.
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✏️Chicken , eggs, fish, beef, cheese, yogurt.... etc
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