Question

Some examples of vitamin a​

Answer 1

• chesse
• eggs
• oily fish
• fortified-low fat spreads
• milk
• yoghurt

Answer 2

Answer:

The main food sources of beta-carotene are: yellow, red and green (leafy) vegetables, such as spinach, carrots, sweet potatoes and red peppers. yellow fruit, such as mango, papaya and apricots.

Explanation:

hope it helps you.