Question

SOME IDEAS TO RELEASE STRESS ...​

Answer 1

Answer:

If you want to release stress.. Just follow these steps

1. Make busy your self

2.talk only to those person who will believe you too much

3.this is funny but effective ate chocolate like dairy milk

4.do think too much about any thing

5.sketching or drawing or just playing with colors

6.this is my opinion - - - don't listen sad songs at the place of sad song you watch cartoons.. If u like it

7. Most important believe me just follow these steps you are feeling much better

Ook.... Take care of yourself you are very precious ook

Now enjoy your day

Keep smiling

Answer 2

Answer:

Here are some ways by which you can get stress relief:-

• exercise is one of the most important things you can do to combat stress.
• consider supplements
• light a candle
• reduce your caffeine intake
• write it down
• chew gum
• spend time with friends and family
• laugh

hope it helps mark as brainliest and thank it also