Question

some information on harmonal imbalance​

Answer 1

Hormone imbalance

Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of their essential role in the body, even small hormonal imbalances can cause side effects throughout the body. Hormones are chemicals that are produced by glands in the endocrine system.

Natural Ways to Balance Your Hormones

• Eat Enough Protein at Every Meal. Consuming an adequate amount of protein is extremely important. ...
• Engage in Regular Exercise. ...
• Avoid Sugar and Refined Carbs. ...
• Learn to Manage Stress. ...
• Consume Healthy Fats. ...
• Avoid Overeating and Undereating. ...
• Drink Green Tea. ...
• Eat Fatty Fish Often.

Answer 2

Answer:

fhhdgjuhgdcvhfethcsduivcxfbbkvv