Question

some lines on moong masur dal​

Answer 1

Answer:

• Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits.
• The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine.
• A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins.
• There is no denying the fact that a bowl of masoor dal can fulfil the nutritional and dietary requirements of an entire meal.
• It has various positive impacts on one's health and body.
• When it comes to its preparation, it's quite easy-to-make and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness.
• This inexpensive dal does not need much time to soak or cook.
• You can prepare it as per your own preference by adding various spices to it.
• Being abundantly rich in iron and protein, this dal is a perfect go-to option for vegetarians.
• Thus, owing to its various nutritional and dietary benefits, it must be included regularly in a vegetarian diet.

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