Some more slogans on Pranayama
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*Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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