Question

some small lines in yoga​

Answer 1

Answer:

Yoga is an ancient practice for a healthy mind and body.

2) It is a form of exercise and meditation, which is very helpful for making our lives better.

3) The posture and poses of yoga do not only benefit the physical body, but also enhance the spiritual energy

Explanation:

I hope it will help you

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Answer 2

Answer:

Yoga is a type of discipline to shape us physically and mentally. This art of discipline originated in India 6000 years ago. Yoga is considered a good practice to lead a peaceful life. Yoga ensures proper functioning of our body.

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