some yoga which help us to concertrate share ur views guys
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yes yoga help us to control our hole body when we sit in padmasan and sa om......... om........ om we have to say from our Heart at least 5 times every day this helps to control out body and healthy
bbb123:
or tu
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I know three that are
tandhsana
garudasana
natrajasana
plzzzzzzz mark me as brainlist
tandhsana
garudasana
natrajasana
plzzzzzzz mark me as brainlist
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