someone can fill this out pls? i need FITT Plan (Frequency, Intensity, Type, and Time/Duration)
7 different activites related to cardio and the frequencey, intesity, type, time, and duration, thanks
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Forced recruitment is a process by which the colonial state forced people to join the army. The British government in India resorted to it at the time of the First World War in order to boost the number of soldiers fighting from its side.
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