Someone plz say how to stop cramps fastt
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blood cramps
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Here are a some things that can help ease cramps:
Over-the-counter pain medicine like ibuprofen (Advil), naproxen (Aleve), or acetaminophen (Tylenol). ...
Exercise.
Putting a heating pad on your belly or lower back.
Taking a hot bath.
Having an orgasm (by yourself or with a partner).
Rest.
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