Question

Sometimes after heavy exercise after the experiment cramps give reason

Answer 1

Answer:

After heavy exercise there is increase in demand of oxygen in the tissues of muscles. but the due inadequate supply of oxygen in blood muscle cells breaks down glucose in absence of oxygen which leads to formation of lactic acid. Accumulation of lactic acid causes cramp.

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Answer 2

Sometimes you can get a muscle cramp for no apparent reason, often at night. But exercise is frequently a factor – you may get muscle cramps during or immediately after exercise. Although almost everyone will experience a muscle cramp at some time in their life, some things can increase your risk of getting one and how bad it is. These include:

• tight calf muscles
• dehydration
• an imbalance of electrolytes in your body
• a health condition that affects your nerves or a metabolic disorder