Sonam used to always get very angry or upset at the smallest things if they
went wrong. She decided to overcome this weakness and started using
techniques to calm herself down and not react immediately to situations which
were out of her control. This is called .
a. Self-Awareness b. Self-Motivation. c. Self-Regulation d. Discipline
Answers
Answered by
2
Answer:
I think (c) is the answer Self-regulation
Answered by
3
c. Self Regulation.
Explanation:
Regulating their reactions to emotions like frustration or excitement.
Calming themselves down after something exciting or upsetting happens. Being able to focus on a task.
Refocusing their attention on a new task.
Sonam has worked on herself, she was short-tempered.
Sometimes temper can hurt oneself and others also physically.
She has decided to keep herself calm and take and choose the right things for her rather than hurting others.
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