Sonia was doing work at home and unfortunately she fell down. When she visited a doctor, she came to know that her bones was very weak. Which vitamin would the doctor suggest her to take?
(a) Vitamin A
(b) Vitamin B
(c) Vitamin C
(d) Vitamin D
Answers
Answered by
5
Answer:
Vitamin D
It is required for strong bones
Answered by
3
Doctor would suggest her -
d) Vitamin D
Vitamin D is the important vitamin that is linked with bones strengthening. The intake vitamin D helps in calcium absorption from food. This calcium is deposited on bones, giving them strength.
Vitamin D is formed from sunlight, can be takes from vitamin rich food and drinks like milk. It can also be taken in the form of tablets.
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