Sony's bones become soft and bent which nutrient is deficient in his diet ? how can he over come this condition ?
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he has to eat all food a little little in row so he can get out of it
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Sony is lacking Vitamin D which is responsible for making bones strong. Calcium and phosphorous are also needed along with it.
He should include Dairy products like milk, cheese, curd, etc., eggs, meat, fish and sit in Sunlight for 15 mins.
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