Question

Sound mind in a sound body​

Answer 1

Answer:

A sound mind in a sound body implies that you're capable of positive thinking for a better quality of life and physical functioning. When you exercise, your body releases endorphins, a chemical that triggers a positive response in the body. This shows that the more you sweat, the better you feel about yourself.

Answer 2

The proverb which is of Greek origin insists that the mind and body should be both healthy and sound.