Source of fat in our diet are?
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- Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.
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Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.
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