Psychology, asked by manjeetsingh97592, 9 months ago

Source of fat in our diet are?

Answers

Answered by mishka93
2

Explanation:

here's your answer

  • Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

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Answered by Anonymous
10

Answer:

heya❣❣❣

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

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