Question

source of food and components of food in long detail​

Answer 1

source of food.

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

components of food

Our food has 7 components:

(1) Carbohydrates

(2) Fats

(3) Proteins

(4) Vitamins

(5) Minerals

(6) Water

(7) Roughage

Answer 2

Explanation:

Food Sources

Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt. Milk, beets, and celery also naturally contain sodium. Drinking water also contains sodium, but the amount depends on the source.