Question

sources and functions of some vitamins ​

Answer 1

Explanation:

Function

Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.

Vitamin B6 is also called pyridoxine. ...

Vitamin B12, like the other B vitamins, is important for metabolism. ...

Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums

I hope it will help you

Answer 2

Answer:

List is Given below ...

Explanation:

Here's a list of vitamins and minerals that are crucial for good health, plus the best food sources of each:

iron — meat, poultry, fish, and beans.

vitamin A — carrots, sweet potatoes, spinach, kale.

vitamin B12 — meat, poultry, fish.

vitamin E — nuts, seeds, vegetable oils.

Functions —

Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.

Vitamin B6 is also called pyridoxine. ...

Vitamin B12, like the other B vitamins, is important for metabolism. ...

Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums..

Hope it helps U Ji.......