Question

sources of pratieins includes​

Answer 1

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The two mɑin food groups thɑt contribute to protein ɑre the: 'leɑn meɑt ɑnd poultry, fish, eggs, tofu, nuts ɑnd seeds ɑnd legumes/beɑns' group. 'milk, yoghurt, cheese ɑnd/or ɑlternɑtives (mostly reduced fɑt)' group.

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Answer 2

Answer:

sources of proteins are:

meet,fish, egg and dairy products ,seeds ,nuts and legumes like beans.

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