Speaking skill on the topic positive attitude
Answers
Answer: A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worries and negative thinking. If you adopt it as a way of life, it would bring constructive changes into your life, and makes them happier, brighter and more successful
Answer:
The Power of Positive Attitude & Positive Thinking A positive attitude and optimistic thinking early in life predict health and well being in liter
years. Analysis of 99 Harvard graduates found a strong correlation between their optimistic thinking as college and good health at age 40 and above. in his groundbreaking book, A Primer Positive Psychology, Christopher Peterson, PhD, says, optimism has demonstrable benefits, and pessimism has drawbacks." He goes on to say, "..optimism.has been linked positive mood and good morale, to perseverance and
effective problem solving to academic athletic, military, occupational, and political success,
to
popularity: to good health; and even to long life and freedom from trauma."
Even you have been a pessimistic, negative thinker for many years. It's not to late to change your way of thinking and reap the benefits of a positive attitude.
Characteristics of a Positive Attitude and Optimism
Optimists believe they ore accountable for good things and that good things will generally come their way something bad comes instead, optimists tend to write it off as an isolated incident, an anomaly, or something out of their control, optimists believe things will be
better in the future
Positive Thinking Takes Practice
youre a person whose first thoughts about the meaning of something that's happened are negative thoughts, be encouraged by the knowledge that the first step toward a positive attitude and positive thinking is to simply think another thought. Thoughts are under your control. Your pessimistic way of thinking is habit, habits con be changed
When you catch yourself thinking a pessimistic thought about an event in your We first evaluate the evidence. What are the facts not the fears-but the facts? • Next think of alternative explanations and future outcomes. When your old car
.
suddenly makes a strange noise you may jump to the pessimistic conclusion that repair will be costly, but maybe a minar repair will solve the problem. Remind yourself to follow this approach with a daily affirmation such as this. When have a negative thought I immediately evaluate the facts and think of positive
alternatives that also fit the facts Practice the positive thinking approach outlined above arid you find it soon comes
naturally. You may be amazed to realize that you simply feel better with a positive attitude.
hope it's helpful...