Question

special on Mental Strength?

Answer 1

Mental Strength mean mental toughness. Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education and the workplace. As a broad concept, it emerged in the context of sports training, in the context of a set of attributes that allow a person to become a better athlete and able to cope difficult training and difficult competitive situations and emerge without losing confidence. In recent decades, the term has been commonly used by coaches, sport psychologists, sports commentators, and business leaders.

There are several factors as to why a positive mentality or mental toughness is a huge benefactor to success. An elite athlete must be able to handle pressure, have self-belief and avoid any lifestyle distractions. They must have that urge to win and know that they have all the capabilities to do anything they desire. This separate's the good athletes from the elite athletes.

Answer 2

$<b><i>$Hey mate!!

Here's your answer,

psychological edge that allows one to perform at peak maximum effort and efficiency during the demands that are placed on them during training, practice, or competition. Specifically, when the demands are greatest or the conditions become adverse.

$hope.. it.. helps.. you$