Psychology, asked by shivanisaroj692, 17 hours ago

specify the meaning of yoga​

Answers

Answered by jhaarvindkumar000
0

Answer:

yoga means a system of exercises for the body that involves breath control and helps relax both your mind and body

Explanation:

yoga means a system of exercises for the body that involves breath control and helps relax both your mind and body

Answered by Anonymous
0

Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system of exercises practiced to promote control of the body and mind.

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