Question

Specify the number of repetitions and we we.
Repetition
Time (in seconds)
Exercises
A. Cardiovascular Endurance
1.
2.
3.
4.
5.
B. Muscular Endurance
1.
2.
3.
5.​

Answer 1

Answer:

A. Cardiovascular endurance

1. Jumping Rope

2. Cycling

3. Boxing

4. Swimming

5. Dancing

B. Muscular Endurance

1. Push up

2. Sits up

3. Planks

4. Walking Lunges

5. Body Weight Squats

I hope helping with this one

Answer 2

The answers to the given questions are as follows:

A. Cardiovascular endurance:

1. Cycling.

2. Dancing.

3. Swimming.

4. Jumping Rope.

5. Boxing.

B. Muscular Endurance:

1. Planks.

2. Sits up.

3. Push up.

4. Body weight squats.

5. Walking lunges.