Question

speech about thankful person is a happy person​

Answer 1

Answer:

thankful persons are always happy person some of their qualities are mentioned below :

• Consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely.
• When researchers pick random volunteers and train them to be more grateful over a period of a few weeks, they become happier and more optimistic, feel more socially connected, enjoy better quality sleep, and even experience fewer headaches than control groups.
• By noticing more kindness you’ll experience more of it in your life. Counting kindness interventions involve taking daily tallies (mental or physical) of kind acts committed and witnessed, and have been shown to increase people’s levels of positivity.
• Gratitude encourages moral behavior and helps people cope with stress, trauma, and adversity.
• It also inhibits negative comparisons with others and pushes out and replaces negative emotions.
• When we express our gratitude to others, we strengthen our relationship with them.
• Studies show that consistently grateful people are happier and more satisfied with their lives
• Thankful people feel more physically healthy and spend more time exercising.

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