Question

Speech about vitamin B​

Answer 1

Answer:

any of a group of substances (the vitamin B complex ) which are essential for the working of certain enzymes in the body and, although not chemically related, are generally found together in the same foods. They include thiamine ( vitamin B1 ), riboflavin ( vitamin B2 ), pyridoxine ( vitamin B6 ), and cyanocobalamin ( vitamin B12 ).

Answer 2

B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health.

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