speech about yoga in 2min. best will be marked as brainliest
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hope it will help you please follow me and mark me as brainliest....
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Yoga is good for health and also mind.Yoga keep us fit and gave us a relaxation.Yoga keeps our mind fit to do work your in a peacefull manner. It also helps our mind to keep an intact with nature. It gives us time to spend with nature. It gives us a body fixibility.It also gives us resistence /imune power to our body.
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