speech for nutrition day........ ..........
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National Nutrition Week is used to make the people get every knowledge about Nutrition and it’s Importance for the Human Body. It is used to celebrate from the 1st of September to the 7th of September to make the people focus on the Nutrition for their better health. Every people are used to get better Health for their better living. One has to make sure to do every task with proper Health for it’s the quick and better achievement of it.
People are used to carrying out their tasks for the betterment and welfare of the people. Nutrition is very important for the Human Body as well as many other living being as due to it everyone can carry out their work properly and accurately. There are many people today in India which are Malnourished and require a proper diet for their better Body Growth. The government has made many of the Seminars and also Camps to give the proper Education to every Child and Citizen in the India Country. Every Child in India should grow better without any problem of Nutrition.
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are…show more content…
These include obesity, diabetes, and several heart conditions. Obesity is the term used for someone who qualifies as significantly overweight. A BMI (Body Mass Index) records weight in relation to height. A BMI of 25 is overweight and a BMI of 30 is obese. Obesity is not a disease in its self but it can lead to different health issues, some fatal. Obesity can be related to eighty percent of type two diabetes, seventy percent of cardiovascular disease, thirty percent to gall bladder surgeries, and forty two percent to breast and colon cancer. Unfortunately, obesity rates in people are rising rapidly. The United States alone had an obesity rate of twenty six percent in 2007. Some cases of obesity are gene related, but most other cases are a result of improper dieting and exercise among the individual ("Why Is Proper Nutrition Important?", Case Western Reserve University). Type II diabetes is another major effect from improper diet and nutrition. When someone is a type II diabetic, their body either produces too little of an amount of insulin, or their body’s cells ignore the insulin. Insulin is important in helping your body use sugar for
Kavanaugh 3 energy. When a person consumes food with sugar, the sugar is broken down into glucose.
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