SPEECH OF IMPORTANCE OF HAVING HEALTHY FOOD
Answers
Good morning to teachers, parents and all the student present here.Today I'm going to give speech on the topic importance of having healthy food.
In today's world peoples are engaged in doing work, peoples are so busy in their life and their work that they did not just think about their diet thay acutally don't have time to thing about their health.Therefore,they all use to eat unnutricious or unhealthy food i.e junkfood.we didn't even think that how danger they can for our health even we know that what can be the effect of this kind of food.
i think that with work people have to take care about their health because eating healthy food not only fit us physically but also we will mentally be fit. healthy food makes our mind fresh and we can do our work properly but when we eat more unhealthy food our stomach started paning and also leads to some other disease. and junk food also leads to the people angerness and the people who eats healthy food be fit from mind i.e always happy.
so we all have to take care of our health if we want to be happy in our life and if we wants to enjoy our life happily.
thank you.
hey mates your answer is here
Importance of a Balanced Diet for a Healthy Lifestyle. quantities like carbohydrates, high fibre content, water, proteins, fats, vitamins and minerals. Most people spoil their health by taking unnecessary food items. If you want to lead a healthy lifestyle, eating healthy food is crucial.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers. Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
may be it's helpful for you
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