Question

Speech on..
A good sense of humor makes you a better personality..

Answer 1

Humor is observed in all cultures and at all ages. But only in recent decades has experimental psychology respected it as an essential, fundamental human behavior.

Historically, psychologists framed humor negatively, suggesting it demonstrated superiority, vulgarity, Freudian id conflict, or a defense mechanism to hide one’s true feelings. In this view, an individual used humor to demean or disparage others, or to inflate one’s own self-worth. As such, it was treated as an undesirable behavior to be avoided. And psychologists tended to ignore it as worthy of study.

But research on humor has recently come to light, with humor now viewed as a character strength. Positive psychology, a field that examines what people do well, notes that humor can be used to make others feel good, to gain intimacy, or to help buffer stress. Along with gratitude, hope, and spirituality, a sense of humor belongs to the set of strengths positive psychologists call transcendence; together they help us forge connections to the world and provide meaning to life. Appreciation of humor correlates with other strengths, too, such as wisdom and love of learning. And humor activities or exercises result in increased feelings of emotional well-being and optimism.

For all these reasons, humor is now welcomed into mainstream experimental psychology as a desirable behavior or skill researchers want to understand. How do we comprehend, appreciate, and produce humor?

thanks

Answer 2

It is said that sense of humor is one of the most important human qualities. Humor is not only good for your health physically and emotionally, but it also reinforces your relationships with your family, your friends and your coworkers.

First of all, humor is good for your physical health. Some research shows that laughter can improve your resistance to diseases by declining the stress hormones and increasing infection-fighting antibodies in your body. Besides, laughter can ease the physical tension­ and help your muscles to relax. It is not exaggerated to say that laughter is the best medicine for your body.

Moreover, having a good sense of humor helps you to stay healthy emotionally. Humor helps you to release stress and to keep an optimistic attitude. When you feel anxious or sad, good laughter can lighten your mood. The positive feelings you get when laughing will increase energy for your brain and your body. Thus, you will be able to stay more focus and look at the problems in your life from less frightening perspectives. Life always brings challenges that make you feel overwhelmed. In those cases, a good laughter can help you to overcome all those obstacles and makes your life more enjoyable.
Last but not least, humor helps to strengthen your relationships. First, friendly appearance with a bright smile on your face and a good sense of humor allow you to make good first impression with other people. Also, humor communication boosts the emotional connection that will bring people closer together and increases happiness. In addition, humor is an effective cure for disagreements, angers and hurts. During the difficult time in your relationship, sharing a hearted laughter will be enough to bridge the gap and fill the crack.

In conclusion, sense of humor is truly important in human life. Laughter brings many benefits including good physical health, positive emotions and relationships with other people. One essential point is that you should always remember to keep your smile, your humor and your optimism even during the hardest time of your life.