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Benefits of Eating Healthy Food​

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Answered by xXmonaXx99
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Answer:

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Benefits of Eating Healthy Food

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Helps us in weight management. Makes us agile and increases our productivity. Decreases the number of doctor visits by lowering the risk of heart diseases, stroke, diabetes mellitus, poor bone density, and some cancers, etc. Helps uplift mood.

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Answered by crankybirds30
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What are the benefits of eating healthy?

Heart health.

Reduced cancer risk.

Better mood.

Gut health.

Memory.

Weight loss.

Diabetes.

Bones and teeth

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