speech on benifits of exercise
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Answer:
Benefits of Exercise
Exercise improves physical health. ...
Exercise reduces risks for serious illness. ...
Exercise increases energy and vitality feelings. ...
Exercise helps people perform activities of daily life more easily. ...
Exercise helps people to lose and maintain weight. ...
Exercise improves mood. ...
Exercise improves self-confidence.
Answered by
3
Explanation:
Exercise improves physical health.
Exercise reduces risks for serious illness.
Exercise increases energy and vitality feelings.
Exercise helps people perform activities of daily life more easily.
Exercise helps people to lose and maintain weight.
Exercise improves mood.
Exercise improves self-confidence.
Hope it's helps you...
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