Speech on embrace the present
Answers
The present is all one has so it is better to embrace it. Many times our present is overshadowed by our past. Some bring about good memories while other unpleasant ones. There are many distractions that distract us from enjoying the present moment and living each moment to the fullest.
One of the easiest ways to connect with the present is to focus on your senses. Pay keen attention to what you see, what you hear, how to feel and the surroundings around you. It’s refreshing to let the senses take precedent over the barrage of thoughts occupying your brain.
A person does not know what will happen the next minute. It is impossible to predict the future and past is what has happened so there is no point in dwelling over it. The present is all we have. It is better to enjoy it.