Speech on fibre diet in about 100-150 words... pls send me the answer just now pls pls
and one more thing pls don't copy from google... I'm waiting pls write fast
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A diet that contains all kinds of nutrients for a person’s nutrition to get the proper energy to work and survive is called a balanced diet. A balanced diet should be eaten for good health. A healthy balanced diet makes the body strong and increases its immunity to fight against diseases. Also, a balanced diet makes the mind sharp and healthy, which makes us mentally strong as well.
By having a healthy balanced diet, we are able to work better both at home and at office. Lack of healthy food can lead to fatigue and many other diseases. Some basics of a balanced diet include foods from all food groups.
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