speech on fit india happy india
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The Prime Minister Shri Narendra Modi launched the Fit India Movement at a ceremony in New Delhi today on the occasion of National Sports Day. The Prime Minister urged the people of the country to make fitness their life style.
Launching the people’s movement on the birth anniversary of Major Dhyanchand, Prime Minister Narendra Modi paid tributes to Major Dhyanchand, India’s sports icon who enthralled the world with his game and techniques. He also congratulated the young sportspersons of the country who are keeping the tricolor afloat on the world stage through their efforts.
“Their medals are a not only the result of their hard work but reflection of a new zeal and new confidence of a New India”, the PM said.
The Prime Minister said that ‘Fit India Movement’ should become a national goal and its aspiration. In an effort to inspire the nation, the Prime Minister said that Fit India Movement may have been started by the government but it is the people who have to lead it and make it a success.
“Success is related to fitness, success stories of all of our icons from any field of life have a common thread- most of them are fit, have a focus on fitness and are fond of fitness”, the PM added.
Prime Minister said, “Technology has reduced our physical ability and has robbed us of our daily fitness routines and today we are unaware of our traditional practises and lifestyle which could keep us fit. With time, fitness has been relegated a lower priority in our society. Earlier a person used to walk or cycle for kilometers, today mobile apps have to tell us how many steps we walked”.
“Today lifestyle diseases are on a rise in India affecting even the young. Cases of diabetes and hypertension is on the rise and even common among children in India. But small lifestyle changes can prevent these lifestyle diseases. ‘Fit India Movement’ is an effort to bring these small lifestyle changes”, the PM said.
The Prime Minister said that people in any profession can make themselves efficient in their profession if they are mentally and physical fit. If body is fit, then you would be mentally fit. Sports has a direct relation to fitness but ‘Fit India Movement’ aims to go beyond fitness. Fitness is not just a word but an essential pillar to a healthy and prosperous life. When we prepare our bodies for battle, we make the country strong as iron. Fitness is part of our historic legacy. Games and sports are played in every nook and corner of India. While working on the body they also train the mind, increasing focus and coordination of body parts. A healthy Individual, a healthy family and a healthy society are the essentials to make New India a Fit India.
“Swasth vyakti, swasth parivar aur swasth samaj, yahi naye Bharat ko shresth Bharat banane ka raasta hai. Today, on National Sports Day we pledge to strengthen the Fit India Movement”, the Prime Minister said.
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Speech on fit India happy India:
Respected 'Principal and Teachers' and my 'Dear Friends'
First of all I would like to thank all of you for having given this wonderful opportunity to speak about India, that too, on this beautiful occasion where we celebrate India’s 71st year of Independence. Fit India Movement was propelled by the Prime Minister, 'Shri Narendra Modi' on Thursday, '29th August 2019' on the occasion of 'National Sports Day'. It is a public movement conceptualised by the Indian Govt., with the aim of motivating its citizens to be more physically fit and active.
The campaign seeks to encourage people to make a healthier lifestyle. 'Daily workouts', 'recreational activity and yoga' have been requested to stay fit. The day is National Sports Day, and also Major Dhyanchand's birthday; the prime minister honored India's legendary hockey player. It is a fact which is evident from our sedentary lifestyle and the rise in diseases like obesity, diabetes, high blood pressure, etc. that exercise has always formed part of India's culture but unfortunately it is being overlooked today. Health is a condition of physical, psychological, emotional and spiritual well-being not just the absence of a disease. Essentially, wellness helps us to communicate with nature. Without health, we cannot easily share in the love of family and friends, participate fully in our chosen work, make a meaningful contribution to our communities or compete effectively worldwide
An individual with good health as well as fitness becomes fully capable of living his / her life. For a person in life, it is very important to be able to live a healthy and happy life. Fit and healthy people are less susceptible to medical conditions. Fitness does not only mean fitness, it also means fitness with the person's healthy mind. If you are fit physically, you may get healthy mental condition. The simple way to stay healthy and fit with regular exercise and a balanced diet is stress-free. We need to become self-motivated and participate in fitness. A healthy nation is a wealthy nation. The justification for success is always there. It is always healthy minds who depend on sustainable victory. There can be a positive attitude anywhere only with balanced minds. Healthy children are more willing and able to learn and more likely, as productivity citizens, to become healthy adults. A strong and stable nation can be improved by healthy people!
Thank you