speech on Fit India,Happy India
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5 points The Prime Minister Shri Narendra Modi launched the Fit India Movement at a ceremony in New Delhi today on the occasion of National Sports Day. The Prime Minister urged the people of the country to make fitness their lifestyle. Launching the people 's movement on the birth anniversary of Major Dhyanchand, Prime Minister Narendra Modi paid tributes to Major Dhyanchand, India' s sports icon who enthralled the world with his game and techniques. He also congratulated the young sportspersons of the country who are keeping the tricolor afloat on the world stage through their efforts. "Their medals are a not only the result of their hard work but reflection of a new zeal and new confidence of a new India", the PM said.
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speech
'Fit India Happy India'
respected teacher and my dear friends
It is rightly said 'A healthy mind lives in a healthy body' is the main reason why our prime minister launched the 'Fit India Movement' as fitness has always been an integral part of Indian culture. According to him this movement will lead India towards healthy future. Lifestyle diseases and disorders are on a high rise. Small change is our life-style can make all the difference. Yoga, physical exercise and fitness should be made an integral part of discussion in each family. If we are to elevate ourselves to success ,we need to take the stairs, that is live healthy by exercising. Every Indian should develop a passion for yoga and maintain a balanced diet. Everyone should practise one sport which keeps him fit. Yoga not only bring relief from many ailments but daily meditation also help[s managing stress .In order to keep oneself away from weight gain one should follow an ideal lifestyle of blanced diet and nutrition food.
It is said that one need to take care of four thinga to stay in good healthy, food, exercise, cleanliness and rest. let us all creat a fit India is a happy India.
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