English, asked by kanak1736, 10 months ago

speech on games and sports for asl​

Answers

Answered by Anonymous
5

Answer:

A S L

My humble good morning to the respected Excellencies, Principal Sir, Sir, Madam and my dear colleagues. As we all know, we all have gathered here to celebrate this occasion, on this occasion I want to give a speech on the game. Sports is very good for the daily life of all of us as it involves us in normal physical activities in a healthy environment. The environment of the game becomes very competitive and challenging for the players, so they keep the challenges in front and focus on them. The physical beauty of a person helps in building humanity for him. There are many types of games that are played in different countries by people from different countries. Any sport is organized in any country at national and international level. Revolutionary changes have come in the game from time to time and they have also been changed by Ashtanga or other activities of Yoga. Playing sports helps us in many ways throughout our life.

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Answered by SelieVisa
0

Answer:

Importance of Games and Sports

The benefits of physical exercise or games and sports are far-reaching. A lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and decrease in mental performance. The benefits of games and sports are:

1. Builds healthy bones and muscles.

2. Improves strength, stamina and endurance.

3. Reduces stress and anxiety.

4. Helps control weight and reduces the risk of obesity.

5. Keeps the circulatory and respiratory system strong.

6. Improves blood pressure and reduce cholesterol levels.

7. Reduces feelings of depression.

8. Promotes psychological well-being.

9. Boost our self confidence.

10. Improves our memory power.

11. Reduce the tendency to angry outbursts by development of self-control.

Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades. There is a strong correlation between high physical fitness scores and high academic scores. Therefore, it is important for everyone to participate in games and sports on a daily basis for physical, mental and emotional well-being.

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