English, asked by radheya1, 1 year ago

speech on health and hygiene please give as much as long speech as you can

Answers

Answered by Anonymous
1
HEY DEAR....
YOUR ANSWER⬇

Good morning to the respected teachers and all my dear friends. Today, at this auspicious occasion I want to speech on the topic ‘health is wealth’. As we all know that good health is really a boon and real jewel of the happy life. Good health is the precious thing a person gets in his/her life. Once a person losses his/her health, can never get back through money. It is the theme what this proverb tells us. It is very easy to maintain a good health through disciplined lifestyle, regular exercises, common and healthy food, positive thoughts, personal hygiene and cleanliness. Healthy people do not need to spend money over medicines and making round of doctors. However, an unhealthy person needs to spend more money to cure their diseases.

A good health is the freedom of sickness and diseases and it is the feeling of physical, mental and social well being of a person. If one maintains a good health, he/she is really blessed with a most precious gift all through the life. Being a well healthy person, it is very necessary to be healthy in every aspect like physically, mentally and socially. A healthy person is only able to enjoy all the pleasures of life. Living a happy life, being rich is not so important however it is very necessary to be healthy. A good health can be achieved by anyone through the continuous efforts. Proper awareness about bad habits is also very necessary to keep body away from the illnesses.

To maintain a proper health, we should practice a disciplined life from early morning to the evening. We should get up in the early morning, go for morning walk or do some exercises, breathe some fresh air, get fresh, maintain proper hygiene and eat food timely. Laughing is also a best medium to keep ourselves happy and healthy. It helps to be happy by overcoming anger and fear and makes one able to enjoy life to the full.

Thank You.
I HOPE YOU FIND IT HELPFUL.
# YOUR FRIEND : )
Answered by Gaurav1119
0
Health, well everyone know about health. Now hygiene we also know about hygiene too! Health and Hygiene is the most important step apart from dieting which make ourselves protected from germs and diseases. The WHO(World Health Org) defined health as to physically, mentally and spiritual well being of a person. A person should always follow a healthy food pattern to maintain a proper body shape and being fit or healthy. One must avoid junk foods, oily foods, canned foods, fried foods and others unhealthy foods to prevent diseases as they get prone to stomach pain and other health disorder. One must drink at least 5-6 litres of water a day to maintain the flow of water and normal body temperature.
Now hygiene, hygiene is very important to keep away disease causing insects or germs. Always wash hand before having meal and brush your teeth twice a day. Make your surrounding and your home clean and never let stagnant water where mosquito breed and cause harmful diseases.
So always maintain health and your hygiene
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