Math, asked by akshit12, 1 year ago

speech on how to beat examination related stress

Answers

Answered by Bebrainly2
4
hello friend
never think that any student is more intelligent with you compare you with the questions and to solve them properly and you have not any kind of stress in your mind...
hope it helps you
plz Mark it as a brainliest
Answered by Anonymous
5
Examinations are a time of anxiety and nervousness -- not only for the students but also the parents.To increase productivity and take the exams well, it is also necessary -- besides studying hard -- to focus on eating habits, sleep patterns, mental and physical fitness.Here are some tips -- for parents as well as students -- to beat the examination blues.

*eat right
*take care of the eyes
*sleep is important
*get outdoor to play
*Don't get obsessed

Tips for coping with stress:write down your worries - then throw the paper away or give it to someone you trust use theArt box to draw a picture of how you want to feel or what you want to happengo for a walk or do some exerciselisten to calming musicplay a game to take your mind off your worries and stress for abitremember that everyone's different - try not to compare yourself to your friends.



Remember, exams are important – but they’re not the only way to a successful future. Lots of people achieve success in life without doing well in school exams.

Dont take stress on your mind in exams.That's it.
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