Speech on importance of sports and games
Answers
Answer:
SPORTS AND GAMES ARE VERY IMPORTANT TO UR LIFE.The chief object of sports is, of course, bodily exercise. It is a famous quote, “A sound body has a sound mind”. The health of the body is essential for success in life. An unhealthy man always feels weakness, thus losing confidence and hence become very dull and in active. To keep healthy, one must take an active interest in sports and games. Thus sports and games serve an essential purpose in life because they ensure good health and build a fine physique. If one is bodily fit, one feels capable of hard endeavor and life without endeavor s useless. Sports and games play an important role in the development of human personality. They are no less important than food grains and fresh water. The developed countries like England, Germany, France, USA etc have made games as an essential part of education at school level. It is interesting to note that in some countries there are many nurseries and training center for games. They admit boys and girls for necessary training to become future athletes, gymnasts and sportsman.Types of Sports and Games
Sports and Games which are played on international level include, Cricket, hockey, volleyball, tennis, basket ball, badminton, squash, football, table tennis, kabbadi, Polo etc. Many other sports and games are also there which are confide to some area or region. For example, in sub continent, children like to play Braf pani, ankh macholi, kolra chpaki etc type game. These games also play important role in children’s physical and mental development. Advantages of Sports and Games
The great advantage of sports is that they combine exercise with thrill, excitement, and sensation. In order that we readily take exercise, it should be made interesting and as everybody knows practically all kinds of games devised by man posses a certain degree of interest. Hockey, football, cricket, tennis, badminton, rowing, swimming etc , all these and others not only give exercise to limbs but also provide a good deal of excitement and Entertainment. Not only the players but spectators fell engrossed in a game because of its suspense and unexpected turns. So sports form a very important part in education. A book worm who takes no share in sports and games is physically weak and all his mental excellence cannot make up for his physical deficiency.
Answer:
Respected Principal, teachers and my fellow students. Good morning to all of you. I feel very privileged to stand here before you. My name is John studying in standard VII and my topic for today is the value of games and sports.
The benefits of physical exercise or games and sports are far-reaching. Games and sports teach us important values of life like discipline, good manners, concentration, teamwork and strength in unity.
The benefits of games and sports are:
1. Builds healthy bones and muscles.
2. Improves strength, stamina and endurance.
3. Reduces stress and anxiety.
4. Helps control weight and reduces the risk of obesity.
5. Keeps the circulatory and respiratory system strong.
6. Improves blood pressure and reduce cholesterol levels.
7. Reduces feelings of depression.
8. Promotes psychological well-being.
9. Boost our self confidence.
10. Improves our memory power.
11. Reduce the tendency to angry outbursts by development of self-control.
Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades. There is a strong correlation between high physical fitness scores and high academic scores. Therefore, all students must participate in games and sports on a daily basis for physical, mental and emotional well-being.
Thank you.