speech on sports
minimum 350 words
Answers
Introduction
Sports and games are of great value. They must be followed to live a wholesome and healthy life. Everyone, no matter what age he/she is, must follow sports activities as per their interest and calibre. This is a good way to stay away from stress and boredom and lead an active and fit life.
Sports and Games are Stress Busters
In today’s times, stress and anxiety have become a common problem. These often lead to a bigger and more serious problem called depression. While many people are becoming victims of depression because of loneliness others are suffering from it because of the growing competition and various other reasons. A good way to combat stress is to take a break from the daily chores and indulge in sports and games for some time each day. A lot of research has been done in this field and it has been found that people who spend at least an hour playing their favourite sport each day are far less prone to stress and anxiety compared to those who lead a sedentary life devoid of any such activity.
Sports and games are not only recommended for good mental health but also to keep fit physically.
Sports and Games Help Build Healthy Relationships
Playing indoor or outdoor games with one’s family members helps build stronger relationships. Playing indoor games such as Ludo, carom board, chess and other board games with our family members is a good way to spend quality time with them and strengthen our bond. These are a few such games that people of any age can play easily and enjoy. Indulging in outdoor sports and games such as badminton, hide and seek, cricket, etc with our family members is an equally good way to bond with them.
Conclusion
Thus, sports activities are a good way to stay fit physically and mentally and also a great means to strengthen our familial bond.
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HEY MATE !!!!
Good morning to the Principal sir, teachers and my dear friends. I would like to speech on the sports and games at this occasion. I am very thankful to my class teacher to give me such a great opportunity to speech here and believe in me. My dear friends, both games and sports are very important for all of us because they keep us strong, healthy and fit. It is the area which can give us a change from the same daily life. Everyone like sports because it is the useful means of entertainment as well as way to physical activity. Both are character building in nature and gives huge level body energy and strength.
If one has involved in the sports and games activity, he/she has good mental and physical growth and development. It let us learn many necessary things in the life. It helps us in developing our personality, confidence level and maintain physical and mental balance.
Being interested in the sports and games activities make us learn about how to tackle with the difficult situations in the life and keeps body relax and mind free of tension. It develops the habit of working in team by developing the sense of friendliness among team members. It makes a person with the mental and physical toughness by shaping he body and mind and removing tiredness and lethargy. It improves blood circulation all through the body thus improves the physical and mental well-being of the person.
Sports activities are very necessary for all especially children and youths as it stimulates the physical and mental growth. It improves memory level, concentration level and learning capacity of the children. A small child can be a famous national or international level player if he/she practice sports from his/her childhood. Children should participate in all the sports competition held in their schools and colleges to remove their hesitation and go ahead. Sports and games have nice career in the future for the good sportsman. It gives us opportunity to grow in the life and earn money, name and fame. Now-a-days, sports facilities are being developed in almost all the schools and colleges in both rural and urban areas so the students having interest in the sports and games activities can get better path to go ahead.
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