Speech on strength doesn’t come from physical capacity it comes from an indomitable will
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Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education and the workplace.this is very important than the physical fitness and strength which can only help in attraction of other people.Knowledge is power,wealth and everything.so we should train our brain to tackle any kind of hard and tough situation.So mental strength is very important to physical fitness
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