speech on The benefits of music
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❤️❤️Relieves symptoms of depression and elevates mood
Studies show that music helps put people in a better mood and gets them in touch with their feelings. Study participants rated "arousal and mood regulation" and "self-awareness" as the two most important benefits of listening to music.❤️❤️
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Music is such a big part of our lives. It is something that is universal and everyone enjoys from every culture. I don’t think a day goes by where I don’t hear some type of song playing. Music is a big thing that connects us all together. I love listening to music while running on the treadmill, walking to class, in the shower, and jamming out in the car. I’ve noticed that whenever I listen to music it suddenly brings me into a happier state of mind. My parents always joke around with question and me how I know all the lyrics of a rap song but can barely memorize things for a test. It made me wonder, what exactly does music do to us. It enters our ears but does something way bigger then just let us jam to it.
Music also can have a great effect on our immune system. This is because music makes us happier which causes our body to release immune-boosting hormones. This can also lead to have less seizures and fewer headaches or migraines because of the hormones and endorphins released by ones body.
The hippocampus is a part of the limbic system that controls emotion while the prefrontal cortex controls intense emotion. The parietal lobe is the area of the brain in charge of reasoning and administering information. Music has such an impact on our brain that it can even alter these different parts. Music is a great way for stroke victims to learn how to talk again
Music also has a big influence on people’s mood. Studies show that it significantly increased people’s mood. When someone is upset, the best thing they can do is playing a cheerful song. This is caused by the body’s release of serotonin. Serotonin is a hormone that makes people happy while also releasing the neurotransmitter, dopamine, which makes people happier. It is amazing how much music changes a person’s contentment. Music can also make people more productive by putting them in a better mood. They feel more motivated and empowered.