Speech on the topic Importance for games and sports in our life
Answers
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Explanation:
The growing popularity of the video games, online gaming and videos make the children inactive in their daily routine. The time which has been spent watching online videos and games can be better utilized by doing some physical activities. Here, parents can become a role model in their children’s life. The parents should not make them addictive to the techie-gadgets and be active in their lifestyle so that their kids can also become physically sound and active.
The best way to become a physically fit is to be active in sports and games. The importance of sports in our life is crucial. It does not only make a body physically fit and active but also contributes towards the mental growth and development. An active participation in sports and games can have many benefits in students’ life. It gives a student a chance to enhance the physical and the social skills. It offers a child a change from a monotony of a daily routine. It keeps the stress and anxiety away. However, a proper balance has to be maintained between a child’s maturity, skills and interests.
Nowadays, sports and games are taken to be a good career option as well. It plays a pivotal role in shaping a child’s interest towards his profession. Sports and games also help in character building and provides strength and energy. Sport is a form of a competitive physical activity performed by a person via an organized or a casual participation. Sports and games not only involve the development of skills but also it stimulates the competitive behavior among students. It builds up the confidence in the minds of the students. It not only strengthens the physical growth rather it also contributes towards the mental growth. Therefore, it plays an important role in a student’s life.
Outdoor games like football, cricket, badminton, hockey, etc. stimulates the sense of coordination, team spirit, planning and implementation, whereas, indoor games like carom, chess, sudoku, etc. improves mind mapping, strategies and the concentration level.
Education is incomplete without sports and games. In every school we find physical education to be a major part of a school’s curriculum. In school, children are usually been taught about the importance of sports and games and we all can hear a speech on sports and games and read an essay on sports and games.
Sports and games are also beneficial in teaching us punctuality, responsibility, patient, disciplined and dedicated towards our goal. It stimulates the sense of friendliness with team spirit. Moreover, being involved in the physical activity also keeps a body away from the bones and muscles related diseases like arthritis, and joint problems. Obesity and other health problems will not come to the way of a child if he participates actively in sports and other games.
Answer:
Respected Principal, teachers and my fellow students. Good morning to all of you. I feel very privileged to stand here before you. My topic for today is the value of games and sports.
The benefits of physical exercise or games and sports are far-reaching. Games and sports teach us important values of life like discipline, good manners, concentration, teamwork and strength in unity. A lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and decrease in mental performance.
The benefits of games and sports are:
1. Builds healthy bones and muscles.
2. Improves strength, stamina and endurance.
3. Reduces stress and anxiety.
4. Helps control weight and reduces the risk of obesity.
5. Keeps the circulatory and respiratory system strong.
6. Improves blood pressure and reduce cholesterol levels.
7. Reduces feelings of depression.
8. Promotes psychological well-being.
9. Boost our self confidence.
10. Improves our memory power.
11. Reduce the tendency to angry outbursts by development of self-control.
Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades. There is a strong correlation between high physical fitness scores and high academic scores. Therefore, all students must participate in games and sports for physical, mental and emotional well-being.
Thank you.