English, asked by hanojoby, 11 months ago

Speech on the worst vegetable on the planet of earth

Answers

Answered by javeria786
5

Answer:

there is no vegetAble that have sideffects everything is useful may its not eatable

Answered by Jasleen0599
2

Speech on the worst vegetable on the planet of earth

  • In comparison to other vegetables, corn, peas, potatoes, pumpkin, squash, and yams often have lower levels of fibre and vitamins and minerals. Additionally, they frequently include two to three times as many calories per serving as vegetables that aren't starchy.
  • Our most despised vegetable, according to the poll's findings, is the turnip, which was detested by 27% of respondents. Our least favourite vegetables included beets (26 percent), radishes (23 percent), and Brussels sprouts (also scoring well) (21 percent).
  • Some vital vitamins are completely absent from plants. Some plant-based vitamins must undergo conversion processes in order to be utilized by the body, which lowers their bioavailability. A large number of the vitamins and minerals present in plants cannot be absorbed by the body because of antinutrients.
  • Cauliflower, Brussels sprouts, broccoli, and other members of the cabbage family shouldn't ever be eaten raw. These plants have indigestible sugar in them. The consumption of these veggies raw may cause a variety of culinary issues.
  • The sweet potato. ... Peas. A cup of mashed sweet potatoes has 249 calories. Peas are a glycemic and starchy food that might cause weight gain.
  • vegetable cans. When on a diet to lose weight, you should stay away from any canned vegetables.

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